About Us

I'm Andrew, a qualified sports massage therapist and personal trainer based in Troedyrhiw, Merthyr Tydfil. I’m passionate about offering sports massage services that are tailored to each individual’s needs, supporting people to be the best they can be — whether that’s improving performance, speeding up recovery, or simply feeling more comfortable in their body.

With a strong interest in fitness myself, I understand the physical challenges that come with an active lifestyle. My focus is on helping you nurture your body, ease tension, and restore balance — because wellbeing is at the heart of every active lifestyle. Sports massage can be an excellent way to support your body, encouraging relaxation, recovery, and resilience, rather than acting as a quick fix.

When I’m not performing massages, you’ll most likely find me at the gym, working on my own fitness and wellbeing. Staying active is a big part of my life, and it’s given me a real appreciation for how important it is to look after your body properly.

My personal fitness journey has helped shape the way I approach sports massage — with an understanding of the effort it takes to stay fit, and the value of recovery and self-care. I’m here to share that support with you, helping you feel stronger, more flexible, and ready to take on whatever challenges you set yourself.