Combination Therapy
in Merthyr Tydfil
Sports Massage, Dry Cupping & Muscle Scraping (IASTM)
Our Combination Therapy in Treodyrhiw, Merthyr Tydfil brings together sports massage, dry cupping and muscle scraping (IASTM) in one highly effective session.
This increasingly popular treatment allows you to experience the benefits of three proven techniques in a single appointment, making it especially effective for addressing areas of tension, restricted movement and chronic injuries.
This integrated approach is tailored to your body and your goals.
What Is Combination Therapy?
This structured session blends:
Sports Massage
Targeted hands-on techniques designed to reduce muscular tension, improve circulation and restore natural movement. Ideal for easing tightness caused by training, work demands or daily strain.
Dry Cupping
Suction cups gently lift and decompress soft tissue, encouraging blood flow and helping stubborn areas of tension to release.
Muscle Scraping (IASTM)
Instrument Assisted Soft Tissue Mobilisation uses specialist tools to address fascial restrictions and adhesions, supporting tissue repair and improving mobility.
Together, these techniques allow us to work both superficially and deeper within the tissue, creating a more thorough and balanced treatment.
Why Choose This Integrated Approach?
Address Tension from Multiple Angles
Using hands-on pressure, suction and tool-assisted techniques within the same session allows us to target restrictions in different ways. This can be particularly helpful for long-standing tightness or recurring problem areas.
Effective for Chronic Issues
If you’ve tried single treatments before but still feel something isn’t fully resolving, combining methods often produces more noticeable and lasting results.
Ideal for Active Lifestyles
Whether you train regularly, have a physically demanding job, sit for long periods, or are preparing for an event, this session supports recovery and overall movement quality.
Always Tailored to You
Every appointment begins with a short consultation. The balance of massage, cupping and IASTM is adjusted depending on your needs, ensuring the treatment is both safe and effective.
What to Expect at Your Appointment
Your session takes place in a calm, professional setting in Merthyr Tydfil. After discussing your goals and any problem areas, your therapist will apply a personalised blend of techniques to:
- Reduce muscular tension
- Improve soft tissue mobility
- Encourage healthy circulation
- Support injury recovery
- Enhance overall movement
You’ll also receive personalised aftercare advice to help you maintain the benefits between sessions.
Who Is It Suitable For?
This treatment may be right for you if you:
- Experience ongoing tightness or stiffness
- Have recurring sports-related injuries
- Want to improve recovery between training sessions
- Feel restricted in certain movements
- Prefer a comprehensive, results-focused approach
Book Your Session Now
Conveniently located in Troedyrhiw, Merthyr Tydfil
The Fitness Charter's sports massage services are run out of Live Life Chiropractic and Health Clinic in Troedyrhiw, Merthyr Tydfil, just a short stroll from the train station — making it easy to reach whether you’re coming from nearby or further afield. Plus, there’s free parking available close by, so you won’t have to worry about finding a spot when you arrive.
We’ve created a calm and welcoming space where you can truly relax and focus on your wellbeing. Whether you’re popping in after a workout or scheduling regular sessions, you’ll find us easy to access and ready to support your health and recovery.