Still struggling with back pain, tight muscles, or sports injuries?

If pain, stiffness, or recurring niggles are stopping you from training, working, or enjoying day-to-day life, you don’t have to just “put up with it”.

I’m Andrew, a Sports Massage Therapist and Personal Trainer based in Merthyr Tydfil, helping people move better, feel better, and get back to doing what they love — without constant discomfort or setbacks.

Whether you’re an athlete, gym-goer, or simply dealing with aches from work or daily life, my treatments are designed to address the root cause, not just the symptoms.

Why book a session?

Tailored treatments – every session is adapted to your body, goals, and pain points
Pain relief & recovery – ideal for muscle tightness, injuries, and post-training soreness
Movement-focused approach – combining massage with my background as a personal trainer
Sports & lifestyle support – suitable for athletes, active individuals, and everyday aches
Local & professional – trusted sports massage in Merthyr Tydfil

You won’t get a rushed, one-size-fits-all massage — you’ll get hands-on treatment with a clear purpose.

What Our Clients Say

"I had a full body sports massage with Andrew and it was honestly the best massage I’ve ever had. The massage itself was incredibly effective and clearly tailored to my needs. I left feeling so much better and more mobile. Highly recommend - 10 out of 10."

— Gemma B

"For the first time in weeks, I felt truly heard about my back issue. Andrew was attentive, explained everything during the treatment, and made me feel fully involved in the process. I left feeling more in tune with my body and confident about the next steps in my recovery."

— Cerys H

"I can't recommend Andrew enough. He is extremely polite and friendly and took the time to thoroughly understand my specific problem areas and he really understands how the body works."

— Marcus P

APPOINTMENTS ARE LIMITED.
BOOK YOUR FIRST SESSION NOW.

Not Sure What to Book?

No problem — simply choose the length of appointment you’d like. Every session begins with a consultation, so your treatment will be tailored to your needs on the day.

If you only need one or two areas treated (for example, neck and upper back), a 45-minute session is usually suitable for sports massage or cupping. For multiple areas or a combination therapy, 60 minutes or longer is recommended.

Conveniently Located in Troedyrhiw

The Fitness Charter's sports massage services are run out of Live Life Chiropractic and Health Clinic in Troedyrhiw, Merthyr Tydfil, just a short stroll from the train station — making it easy to reach whether you’re coming from nearby or further afield. Plus, there’s free parking available close by, so you won’t have to worry about finding a spot when you arrive.